Modern Virtue with Dr. Selda Koydemir
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Our Inner Civil Wars
On parts we disown and why change is sometimes more complex than we thing
Jul 2
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Selda Koydemir
24
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Our Inner Civil Wars
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3
June 2025
Are People High in Neuroticism Doomed to be Unhappy
What the personality and wellbeing science about the link between neuroticism and happiness, and tips for working on this trait
Jun 25
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Selda Koydemir
22
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Are People High in Neuroticism Doomed to be Unhappy
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Is Emotional Maturity the New Dating Requirement?
Exploring why emotional maturity matters in dating, and what we really mean when we ask for it
Jun 18
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Selda Koydemir
88
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Is Emotional Maturity the New Dating Requirement?
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19
When Talking Turns Into Emotional Cud
What research says about the benefits and costs of co-rumination
Jun 15
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Selda Koydemir
5
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When Talking Turns Into Emotional Cud
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Why Breakups Feel Like Identity Collapse
The science of how relationships reshape our sense of self and finding yourself again after a breakup
Jun 4
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Selda Koydemir
43
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Why Breakups Feel Like Identity Collapse
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7
May 2025
Can AI Replace Psychotherapy?
The case against AI as therapist and what we get wrong about real psychotherapy.
May 28
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Selda Koydemir
47
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Can AI Replace Psychotherapy?
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17
Trigger Warnings: Helping or Hurting?
What latest research evidence say about warning people before distressing content
May 21
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Selda Koydemir
20
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Trigger Warnings: Helping or Hurting?
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9
Why Do Others Annoy Us?
And what “too much” might really mean
May 14
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Selda Koydemir
37
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Why Do Others Annoy Us?
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12
How We Heal After a Loss
The messy art and the science of grieving
May 11
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Selda Koydemir
7
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How We Heal After a Loss
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Boundaries: The New Fix-All in Relationships
The shaky science behind boundaries and why we need a more context-sensitive approach in relationships
May 7
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Selda Koydemir
38
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Modern Virtue with Dr. Selda Koydemir
Boundaries: The New Fix-All in Relationships
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17
April 2025
Let's Talk About Giving Up
Giving up doesn’t guarantee things will always work out perfectly but it can help us live in alignment with ourselves.
Apr 30
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Selda Koydemir
44
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Modern Virtue with Dr. Selda Koydemir
Let's Talk About Giving Up
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What Do You Want?
A guide for noticing, understanding, and accepting our desires
Apr 27
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Selda Koydemir
9
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What Do You Want?
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